What Should I Do After A Breakup?

First things that you’ll need:

•An open mind
•An optimistic attitude

Step1
Learn to accept that your relationship has ended and is now in the past. Your self esteem and confidence may take a hit and feel hurt. Rest assured, there better days are ahead of you.

Step2
Stop the communication with your ex. You may be tempted to talk to your ex and it will brings back feelings or emotions while you two can/should no longer be together. In most cases, it's okay to remain just friends but if talking to them keeps you from moving on with your life and finding someone new, then you have to STOP. Remember, never call when you're intoxicated and don't answer their phone calls.

Step3
Take time to focus on yourself. Take this time to find out more about what you like to do and what makes you happy. It's important to be emotionally available when by chance, you meet someone new.

Step4
Get out of the house. Do the activities that you always wanted to do. This is the perfect time to start the activities that you passionate about.

Step5
Always give a smile, especially to people that you find attractive. Say hello and introduce yourself. This helps boost your self-esteem and confidence. You have no control over where you might meet, but if you're open to moving on and meeting new people, it will happen to you. Remember to SMILE.

Step6
Go out on dates. Give yourself time to make sure you're ready to date, but the sooner you get out there, the quicker you might find yourself ready to move on. The only way to know if you're ready is to go out on a date a see how it feels.

Be honest to yourself and the other person so that both of you know what your expectations are. If you're a guy and don't have dates readily available, go out with a female friend or even your cousin. It might help to get you back into the groove of things. Same rule applies to women.

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